Travis Rama, LPC

Travis Rama is an LPC with 20 years of professional experience who helps people facing stress, anxiety, addictions, trauma, and relationship concerns. He works with clients who are dealing with grief, intimacy-related issues, parenting strains, mood concerns such as depression and bipolar, and challenges like ADHD or body image worries. Travis emphasizes practical steps and steady support so people can move toward clearer goals and daily functioning.

He starts from the belief that each person knows their story best. Sessions focus on building on strengths and looking for small, usable changes. Travis encourages straightforward conversation and gentle accountability so clients can try new ways of coping and relating.

His background includes long-term clinical work in Georgia across a wide range of life challenges. Over two decades he has supported people with family conflict, chronic illness and caregiver stress, eating concerns, and issues around commitment and abandonment. That experience informs a flexible approach that adapts to each person’s needs.

Therapeutic methods include attachment-based work, client-centered care, cognitive behavioral approaches, dialectical behavior techniques, and existential ideas about meaning and choice. Travis blends these to focus on what helps in day-to-day life rather than theory alone.

People who reach out can expect clear discussion of goals, practical skills to try between sessions, and ongoing review of progress. He invites prospective clients to consider what they want to change and to take a first step toward that work.

How his approaches translate to online therapy

Attachment-Based Therapy focuses on relationships and how early patterns shape current connections; this work helps people who struggle with trust, intimacy, or repeated conflict. Client-Centered Therapy puts the person’s experience at the center and involves listening, reflection, and support so clients can find their own solutions and build confidence. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical techniques to reduce anxiety, manage mood, and change unhelpful patterns.

Finding the right approach is collaborative. The therapist will talk with each client about goals, try different methods when needed, and adjust plans based on what feels useful. This helps people discover which tools fit their life and priorities rather than sticking to a single method.

Confirm the specific session formats before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people choose sessions that match their current needs, such as more skills-focused meetings or deeper, talk-based work, depending on what they and the therapist agree will help most.