Tina Jones-Wallace, LPCC

Tina Jones-Wallace is a Licensed Professional Clinical Counselor (LPCC) in Kentucky with 14 years of experience. She focuses on practical support for people facing stress, anxiety, addiction, grief, intimacy-related concerns, and parenting strain. Tina takes a straightforward, down-to-earth approach that aims to help clients set and reach realistic goals.

She began as a school-based counselor working with children from kindergarten through eighth grade. Later she moved to outpatient care where she saw a wide age range, from toddlers to older adults. That range broadened her experience with depression, severe illness, and substance use challenges.

In recent years Tina has spent significant time in crisis work, helping people who feel overwhelmed or are thinking about suicide. Those roles shaped how she listens under pressure and responds calmly in urgent moments. She emphasizes asking questions and using hands-on learning to find what actually helps.

Tina uses several approaches to match a person’s needs, including client-centered work, cognitive behavioral strategies, mindfulness, motivational interviewing, and psychodynamic ideas. She focuses on what a client wants to change and how to take practical steps toward those goals.

Clients can expect clear conversations about options, straightforward goal setting, and guidance on local resources. Tina describes therapy as a partnership where the person seeking help is the leader and she offers steady support along the way.

How her approaches translate to online work

Tina commonly draws on client-centered therapy, cognitive behavioral therapy, and mindfulness in sessions. Client-centered work focuses on listening, reflecting, and helping people set their own goals. Cognitive behavioral therapy looks at thoughts and behaviors to find small, testable changes that reduce distress. Mindfulness therapy teaches simple attention and breathing practices to help manage overwhelming feelings.

Finding the right approach is part of the work together. Tina will talk with each person about goals, preferences, and what has or hasn’t helped before. She treats the choice of methods as a collaborative decision and adjusts plans as progress is made.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, such as joining from a quieter space during a lunch break, using less bandwidth with audio-only check-ins, or keeping regular meetings without travel. Licensed professionals can use these options to maintain consistency of care while focusing on practical skills and steady support.