Tiffany Richburg, LCSW, CSW

Tiffany Richburg is a Licensed Clinical Social Worker (LCSW) who practices in Florida. She brings a person-centered, strength-based approach and aims to make therapy feel warm and approachable for people facing hard times. Tiffany emphasizes partnership in the room and helps clients build on their own strengths to move toward manageable goals.

She trained in experimental psychology and holds a Master of Social Work from the University of South Carolina. Her background includes work in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That variety gives her experience with many types of challenges and life stages.

Tiffany draws on several practical clinical approaches, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and the Gottman Method. She blends these tools to match each person’s situation rather than using a single fixed method. Sessions focus on concrete skills, clearer thinking, and choices that fit daily life.

Her clinical interests include stress, anxiety, depression, relationship and family concerns, intimacy-related issues, trauma and abuse, addictions, grief, parenting stress, anger, self-esteem, career struggles, and ADHD. She also works with related topics such as attachment and blended family issues, codependency, and coping with major life changes.

People who choose Tiffany can expect a collaborative process where the therapist listens, offers practical strategies, and helps set small, achievable steps. She describes therapy as a shared effort to build toward a more fulfilling life.

How Tiffany’s approaches work in online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, and then take values-driven action. It is useful for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to shift those patterns. It helps with anxiety, stress, mood, and coping. The Gottman Method offers tools to improve communication and manage conflict in close relationships through specific exercises and skills practice.

Finding the right approach is part of the work. Tiffany collaborates with each person to choose techniques that fit their goals and daily routines. She mixes methods as needed and checks in regularly to see what helps and what should change.

Session formats are not listed in the biography, so confirm current options before booking. Many people find online therapy helpful because it can make scheduling easier, remove commuting time, and allow shorter check-ins when days are busy. Online sessions can also make it simpler to practice communication skills or mindfulness exercises between meetings. If you want to discuss which approaches or session arrangements might fit your life, bring that up when you schedule your first meeting.