Soncharre Hodges, LCSW

Soncharre Hodges is a licensed clinical social worker (LCSW) in Tennessee who helps people facing stress, anxiety, relationship and intimacy concerns. She also supports those coping with depression, compassion fatigue, family strain, and parenting challenges. Her approach aims to make the first step feel doable and supported.

She uses straightforward conversation to learn what matters most to each person. Soncharre adapts the plan to each situation rather than using a one-size-fits-all method. That means sessions focus on practical next steps you can try between meetings.

Her work includes helping people with anger, low self-esteem, and life transitions. She also addresses more specific struggles like abandonment, blended family problems, codependency, infidelity, and communication breakdowns. These topics are handled in plain language with attention to how they affect daily life.

Soncharre draws on Client-Centered Therapy to follow the client's pace and priorities. She also uses Cognitive Behavioral Therapy to identify patterns of thought and Solution-Focused Therapy to set short-term goals. Together these approaches guide clear, actionable steps toward change.

She brings five years of professional experience to sessions and treats each person with sensitivity and respect. To begin, clients are asked about what they want to change and then offered a tailored plan with achievable steps. Soncharre emphasizes collaboration and steady progress over quick fixes.

Therapeutic approaches and how they work online

Client-Centered Therapy focuses on listening and following what matters to the client, helping people name their priorities and build on their strengths. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior, which can be useful for anxiety, anger, and low self-esteem. Solution-Focused Therapy emphasizes short-term goals and practical steps to move forward, which can be helpful when someone wants quick, focused changes.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before, then choose or combine methods that fit. This is a collaborative process and plans can be adjusted as progress is made.

Confirm current session options before booking so you know what formats are available. Online work can make scheduling easier and help fit sessions into busy lives, such as shorter check-ins during a lunch break or avoiding travel time. It also makes it simpler to keep continuity when life changes make in-person visits harder. Discuss practical needs during the matching process to find a setup that fits day-to-day life.