Sian Fagan, NCPS

Sian Fagan is a psychotherapist and clinical hypnotherapist practising in the United Kingdom. She holds NCPS credentialing and brings four years of professional experience to her work. She focuses on creating a respectful, sensitive space where people can talk about what matters most to them.

Sian commonly helps people manage stress and anxiety, and supports those living with depression. She also works with relationship and intimacy-related issues and with people who have experienced trauma or abuse. Her practice includes attention to self-esteem, motivation and confidence building.

Her approach is collaborative and tailored. Sessions are shaped around each person’s needs rather than a fixed formula. She adapts conversation and techniques to match what someone finds helpful at the time.

Sian also has experience with a wider range of concerns such as addictions, grief, parenting strains, ADHD, chronic illness and body image. Additional focus areas include adoption and foster care, attachment issues, ageing matters and kink and alternative sex culture. These areas inform how she frames a plan for change.

She describes therapy as a step-by-step process. People can expect thoughtful listening, practical ideas to try between sessions, and ongoing review of what is working. The aim is to help people move towards a more manageable and fulfilling life.

Approaches that guide online therapy and what they do

Sian describes her work as evidence-based and practical, using techniques that help people manage symptoms and make changes. One approach she commonly draws on is practical problem-focused work which helps people break large issues into small steps and try doable changes between sessions. This is useful for stress, anxiety and day-to-day coping.

She also uses guided hypnotherapy techniques in session to support relaxation, build motivation and target habits that get in the way of recovery. When appropriate, these techniques are used alongside talk-based work to reinforce progress.

Finding the right approach tends to be a shared process. Sian will discuss goals, try options and review what helps, adjusting methods as therapy progresses so the work fits the person’s needs and preferences.

Online therapy can help fit sessions into a busy life by removing travel time and making it easier to schedule shorter check-ins or regular appointments around work or caregiving. The biography does not list specific session formats, so confirm the available options before booking. In general, remote sessions make it easier to maintain continuity of care and to try therapeutic tasks in everyday settings where problems arise.