Roxane Pakit, LCSW

Roxane Pakit is a Licensed Clinical Social Worker (LCSW) with four decades of experience helping people facing stress, anxiety, depression, and intimacy-related concerns. She speaks English and practices from New Jersey. Her approach focuses on clear goals and practical steps people can use right away.

Roxane blends client-centered work with cognitive behavioral techniques to help people notice unhelpful thoughts and try different actions. She also uses elements of emotionally-focused and psychodynamic work to address patterns that repeat across relationships. Sessions are collaborative - she and the person set goals together and check progress over time.

Her background includes a Master of Social Work from Adelphi University and many years working with people from varied social and cultural backgrounds. That experience informs how she tailors interventions to a person's life and beliefs. She emphasizes self-forgiveness and repairing communication inside families and partnerships.

Roxane often helps people with parenting stress, relationship communication, grief, trauma and addiction-related concerns. She also supports people managing bipolar challenges, ADHD, career stress, and major life transitions. Practical skills for coping and clearer decision-making are frequent focuses of her work.

People can expect a calm, goal-focused process that combines talking through patterns with hands-on tools. Roxane frames therapy as a collaborative path toward greater self-awareness and more satisfying relationships.

How her approaches guide online work

Client-centered therapy focuses on listening and supporting a person to find their own solutions. It helps people who want a respectful, nonjudgmental space to sort out feelings and decide on next steps.

Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors. It is useful for anxiety, depression, stress, and problems that respond to practical skill work.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving self-regulation. It can be helpful when anger, intense mood swings, or impulsive behaviors are causing problems.

Choosing the right approach is part of the work. The therapist will collaborate with each person to match techniques to their goals and preferences, adjusting methods as progress is made.

This profile does not list specific remote session types, so confirm which formats are offered before booking. Online therapy can make it easier to fit sessions into a busy week, cut commute time, and allow shorter check-ins when needed. It also lets people use skills learned in sessions directly in their daily routines, which can speed the application of coping strategies.