Rochelle Sladky, LPC

Rochelle Sladky is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, depression, trauma, and intimacy-related issues. She also supports people dealing with relationship and family concerns, parenting challenges, grief, and career stress. Rochelle brings a down-to-earth approach and aims to create a steady, respectful space for people to talk about hard things.

Rochelle earned her degrees later in life after a long career in business. That background informs the way she talks with clients about goals, problem solving, and next steps. She uses clear, practical language and draws on coaching skills when helpful. Her experience includes working with adolescents and adults around developmental trauma, PTSD, anxiety, depression, and self-identity concerns.

In sessions she focuses on building a strong working relationship first. She meets people where they are and uses approaches that fit each person’s needs. Her methods include Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing, chosen to match individual goals and situations.

Rochelle has five years of clinical experience and holds LPC credentials in Colorado and Texas. She is comfortable supporting people who identify as LGBT and those coping with chronic illness, caregiver stress, abandonment or attachment issues, body image concerns, and similar challenges.

Her style blends counseling and coaching, with practical steps and reflective conversation. People who prefer a direct, warm, and goal-oriented guide may find her approach helpful. To begin, readers should confirm current session options and scheduling details before booking.

How therapy approaches translate to online work

CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments. It helps with anxiety, depression, stress, and behaviors that get in the way of goals. Existential Therapy looks at meaning, choice, and life direction. It helps people facing big decisions, grief, or questions about purpose.

Finding the right approach is part of the work. Rochelle will collaborate with each person to decide which methods fit best. She listens to goals and preferences, then adjusts techniques so they match what the person wants to accomplish.

Confirm the current session options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy life by reducing travel time, letting someone join from a quieter room, or offering shorter check-ins when needed. Licensed professionals can also use focused exercises, mindfulness practices, and homework between meetings to keep progress moving even when schedules are tight.