Dr. Robert Spaulding II, LPC

Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) practicing in Georgia with 37 years of experience. He helps people facing relationship strain, trauma and abuse, addiction concerns, anxiety, depression, ADHD, grief, and intimacy-related issues. He uses a straightforward, interactive style that emphasizes honesty and mutual respect.

He holds a Ph.D. in Psychology and brings long-term lived experience in recovery to sessions. Dr. Spaulding has worked in both outpatient and inpatient settings and has supported clients through substance use and addiction concerns using models such as the 12-step approach.

In session he focuses on practical steps and clear goals. Conversations are direct but empathic, and sessions often include coaching elements to build skills people can use between meetings. He says the therapeutic relationship itself is the first step toward change, and he helps people make a realistic plan to reach their goals.

Dr. Spaulding draws from several approaches to tailor work to each person. He integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, Dialectical Behavior Therapy, and Jungian ideas as appropriate. This mix lets him address thinking patterns, emotional regulation, values, and meaning in life.

People who choose him can expect a pragmatic, engaged style that balances direct feedback with support. He invites clients to work together on clear next steps and to measure progress as they move forward.

Approaches that guide online sessions

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match personal values. It helps when people feel stuck because of worry or avoidance and want to act more in line with what matters to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and uses practical exercises to change patterns that keep problems going. It is helpful for anxiety, depression, and many stress-related concerns. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens and follows the client's lead to build insight and confidence.

Choosing the right approach is part of the work together. The therapist will help clients identify goals, try methods that fit their needs, and adjust the plan over time. This collaborative process helps find what feels most useful for each person.

The biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy useful because it can fit into busy schedules, reduce travel time, and allow shorter check-ins when needed. Online work can also make it easier to continue care across locations, and therapists can mix techniques from ACT and CBT to address practical problems in everyday life.