Patrick Argiro, LPC, LCPC

Patrick Argiro is a Licensed Professional Counselor (LPC) who helps adults feeling overwhelmed by anxiety, trauma, anger, or life stress. He works with people who seem high-functioning on the outside but feel worn down inside. Sessions focus on clear steps to feel less stuck and regain confidence in day-to-day life.

With six years of experience, Patrick brings a practical and supportive style to therapy. He blends client-centered listening with approaches that help people identify unhelpful thoughts and behaviors. Clients can expect a mix of skills practice and conversations about meaning and emotion.

Patrick’s work often centers on stress, depression, self-esteem, and trauma-related concerns. He also addresses issues such as abandonment, attachment struggles, body image, chronic illness and pain, caregiver strain, and communication problems. Sexual dysfunction appears among the areas he lists as a focus.

He holds LPC and LCPC credentials and practices from Idaho. Patrick says he can include faith perspectives if a client wants that, but it is optional and guided by the person’s goals. His tone in sessions is straightforward and calm, aiming for practical progress rather than abstract theory.

People who choose him typically get a mix of talk and hands-on strategies. The work aims to reduce immediate distress and build tools for future challenges. Prospective clients are invited to learn more and consider whether his style matches their needs.

How his approaches translate to online work

Client-Centered Therapy focuses on listening and understanding the client’s experience. The therapist follows the person’s lead and helps them find their own solutions, which can be useful for stress, self-esteem, and relationship concerns.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors, and teaches practical skills to change patterns. It works well for anxiety, depression, and managing stress by offering homework and clear techniques to practice between sessions.

Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better communication. It can help people who get overwhelmed by strong feelings or who want concrete tools for coping under pressure.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what methods feel most useful. Together they’ll try methods, track progress, and adjust the plan as needed.

This profile does not specify which online session formats are used, so confirm current options before booking. Online work commonly helps people fit therapy into busy lives by reducing travel time, allowing shorter check-ins, and making it easier to meet during breaks or from a quieter location. If you need a style that emphasizes skills practice, CBT and DBT translate well to distance sessions and include homework you can use between meetings.