Noam Dinovitz, LCSW-C, LCSW

Noam Dinovitz is a licensed clinical social worker who focuses on practical, results-oriented therapy. He uses a client-centered approach to meet people where they are and help them move toward clearer goals. Sessions emphasize understanding current struggles, learning tools to manage symptoms, and finding next steps that feel realistic and useful.

Noam works with people coping with anxiety, depression, low self-esteem, and stress. He also addresses intimacy-related issues and a broad range of concerns including addictions, grief, trauma and abuse, and life transitions. His practice includes attention to attachment-related struggles and relationship challenges.

In sessions, Noam asks guided questions and offers concrete techniques tailored to each person. He combines evidence-based methods such as cognitive behavioral strategies and acceptance and commitment ideas to create a plan that fits the individual. Progress is reviewed regularly so sessions stay focused on what matters most to the client.

He brings seven years of clinical experience to his work and holds LCSW (Pennsylvania) and LCSW-C (Maryland) credentials. Noam describes therapy as a collaborative process where small changes build toward stronger momentum.

People who choose him can expect clear goals, frequent check-ins, and practical tools for day-to-day life. He encourages taking one next step at a time and tailoring techniques so they can be used between sessions.

How key approaches guide online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and take small actions toward those values while learning to live with difficult thoughts. It is often used for anxiety, depression, and motivation problems. Cognitive Behavioral Therapy, CBT, looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits and reactions; it suits problems like anxiety, low mood, and stress. Attachment-Based Therapy pays attention to how early relationship patterns affect current reactions and closeness, and it can help with intimacy-related issues and relationship trust.

Noam sees finding the right approach as a collaborative process. He will talk with each person about goals, preferences, and what feels most useful. Together they try methods, review what works, and adjust the plan so sessions stay focused on progress.

Confirm current session formats before booking, as specific online options are not listed in the biography. That said, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins between longer appointments. Some formats can be simpler for short skill practice, require less bandwidth, or fit into a lunch break, while others permit deeper conversation when time allows. Discussing practical needs at the start helps determine which arrangement will work best.