Mohammed Dualeh, BACP

Mohammed Dualeh is a counsellor with 22 years of experience who helps people manage stress, anxiety, depression and relationship and intimacy-related issues. He also supports those coping with trauma, addictions, grief, parenting strains and work or career pressures. Mohammed works with people facing identity and attachment concerns, ADHD, and a wide range of life changes.

He uses an integrative style that draws on several approaches to match what each person needs. Sessions are collaborative and aim to identify practical steps that make day-to-day life easier. Mohammed offers both short-term and longer-term therapy depending on what feels right for the person.

His background includes work in the NHS, addiction services, education, community organisations and the corporate sector, as well as private practice. That variety informs a flexible approach to different problems and life stages. He follows the British Association for Counselling and Psychotherapy ethical framework - BACP - and receives regular clinical supervision.

In sessions Mohammed focuses on clear goals and straightforward tools. He blends Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment-Based and Client-Centred ways of working, along with existential ideas when helpful. Conversations are aimed at understanding what matters to the client and finding workable steps forward.

People who choose Mohammed can expect practical conversation, reflective listening and a focus on realistic change. If you want to explore your concerns and plan next steps, he invites you to start by completing a short matching questionnaire and scheduling a session.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then focus on actions that match their values. It is often useful for anxiety, stress and life transitions. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and actions and uses simple exercises to change unhelpful patterns; it can help with depression, anxiety and coping skills. Attachment-Based Therapy looks at how early relationships shape current patterns and supports people to develop new ways of relating and feeling safer in connections.

Finding the right approach is part of the work. The therapist will discuss your needs, goals and preferences and together you will try methods that suit you. That collaborative process helps tailor sessions so they feel useful and realistic rather than one-size-fits-all.

Online therapy can make it easier to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. Different people prefer different arrangements, so please confirm which session formats Mohammed currently offers before booking. Registered and accredited professionals can use these options to make therapy more accessible while keeping the focus on what helps you progress.