Michelle Coffey, LCSW

Michelle Coffey is a licensed clinical social worker with seven years of experience. She practices in Florida and offers a warm, person-centered style that focuses on practical steps toward clients' goals. Michelle emphasizes empathy and clear problem-solving rather than long lists of jargon. Her work covers many common life struggles. She helps people manage stress, anxiety, depression, addictions, and relationship concerns. She also addresses trauma and abuse, grief, intimacy-related issues, eating and sleeping concerns, ADHD, and challenges tied to chronic illness and caregiver stress. Michelle uses straightforward tools to help people change patterns that no longer work. She draws from client-centered therapy to keep sessions focused on each person’s needs. Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques are available to teach skills for emotion regulation and behavior change. She pays attention to attachment and abandonment themes when those come up, and also supports people facing blended family issues, body image struggles, and communication problems. Michelle works with issues like codependency, commitment worries, and co-occurring concerns that complicate daily life. Her manner is collaborative and goal-oriented. Sessions aim to identify small, realistic steps that add up to lasting change. People who want practical strategies, steady support, and an empathic listener may find her approach helpful.

How her approach and online work fit together

Michelle uses client-centered therapy to keep attention on each person’s goals and experiences. That approach means sessions focus on what matters to the client, with the therapist reflecting concerns and helping prioritize next steps. It works well for building trust and making plans that fit a person’s life.

She also draws on Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings, and actions. CBT offers practical techniques for anxiety, depression, and behavior change, like breaking problems into manageable steps and practicing new responses.

Finding the right approach is a collaborative process. Michelle will talk with a client about goals and try methods that suit those needs. She adjusts techniques over time so work in sessions matches what the person wants to change.

Session formats are not specified in the biography, so confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people appreciate being able to continue work between appointments and practice new skills in everyday settings.