Megan Clarke, BACP

Megan Clarke is a BACP counsellor who works with people facing stress, anxiety, relationship difficulties and intimacy-related issues. She offers a calm, non-judgemental space where people can talk about things that feel difficult. Her approach is practical and personal, aimed at helping people feel steadier and more able to cope.

Megan uses person-centred principles to shape sessions around each person’s needs. She asks what matters to the client and adapts pace and focus accordingly. That might mean setting short goals, talking freely, or trying small tasks between sessions.

She also draws on solution-focused ideas to help people notice change and build on what already works. This can be useful for managing anxiety, improving communication, or getting unstuck from unhelpful patterns.

Megan has three years’ experience and is registered with the British Association for Counselling and Psychotherapy - BACP. Her background includes work with people dealing with trauma, grief, body-image concerns, sexual health and kink-aware matters, and long-term health issues.

She aims to be affirming of LGBT identities and sex-positive in conversation. Megan is open to discussing relationship structures such as non-monogamy and polyamory without judgement. People who meet with her can expect a collaborative style that respects their values and choices.

How these approaches work for online therapy

Megan uses client-centred ideas to shape conversations around what each person needs. That means sessions focus on listening, understanding your priorities and adjusting the pace to suit you. This approach helps when people need a supportive space to talk about identity, relationship patterns or difficult emotions.

She also uses solution-focused work to spot small changes and build forward from them. That often involves setting short, practical goals and noticing what is already working. It can be useful for managing anxiety, improving communication or getting through a specific problem more quickly.

Finding the right style is part of the process. Megan will work with clients to choose whether to focus on the past, the present, goal-setting or practical tasks. That decision is collaborative and may evolve as sessions continue.

Confirm the exact online session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into day-to-day life by reducing travel and allowing faster scheduling. They also allow for quieter check-ins, shorter catch-ups when needed, and working around work or family commitments without changing the therapeutic aims.