Masamba Juster, BACP

Masamba Juster is a counsellor who uses a person-centred approach combined with practical methods to help people manage sexual dysfunction and related concerns. She brings 10 years of experience and works in a straightforward, respectful way. Masamba aims to make the first steps into therapy feel manageable and supportive. Her practice focuses on stress, anxiety, trauma and abuse, grief and depression, and changes that come with life transitions. She also works with issues such as addictions, intimacy-related problems, self-esteem, anger and communication difficulties. Masamba adapts conversations and plans to fit each person’s situation. Masamba draws on several therapy methods to guide sessions. She uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and focus on what matters most. Cognitive Behavioural Therapy is used when patterns of thinking and behaviour are getting in the way of daily life. Attachment-Based ideas help explore how early relationships affect current emotional needs. Her practice style is respectful and compassionate. People can expect a calm, listening approach that offers practical strategies as well as space to talk. Masamba aims to work at a pace that feels right for the individual. Sessions are shaped by the person’s goals and situation. She encourages people to give feedback and take an active role in planning next steps. The overall aim is clearer understanding, steadier coping, and better day-to-day functioning.

Therapeutic approaches that translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It can be useful for anxiety, low mood and difficulties with sexual functioning that come from avoidance or worry. Cognitive Behavioural Therapy (CBT) focuses on identifying thought and behaviour patterns that maintain problems and testing small changes to improve daily life. It is often used for anxiety, depression and sleep or eating concerns. Attachment-Based Therapy looks at patterns from early relationships and how they affect current emotional needs and intimacy; it can help people understand why certain responses happen in close relationships.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and suggest routes to try. That decision is collaborative and can change as someone learns what helps them most.

The original biography does not list which session formats are currently offered, so please confirm available options before booking. Online therapy can make it easier to fit sessions around work, medical appointments or caregiving by removing travel time. It can also allow shorter check-ins when a full session is not needed, and phone-only meetings when video is difficult due to bandwidth or camera preference. Registered or accredited professionals can tailor session length and timing to match everyday routines and responsibilities.