Kyran Croft Ilich, BACP

Kyran Croft Ilich is a counsellor based in the United Kingdom with three years of professional experience. He holds BACP accreditation and works with people who are struggling with stress, anxiety, addiction, low self-esteem, depression and major life changes. Kyran creates a calm, non-judgemental space where people can talk through what is troubling them and explore small steps forward.

His style is person-centred and integrative, which means he listens first and adapts sessions to each person’s needs. Sessions move at a comfortable pace and focus on practical ways to reduce distress. Kyran helps people unpick patterns that keep them stuck and find actions that bring clearer thinking and more control.

He also works with concerns linked to abandonment, attachment issues, communication problems and body image. Other focus areas include caregiver stress, chronic pain and disability, and difficulties related to neurodiversity such as autism and Asperger syndrome. Kyran is experienced supporting people through grief, commitment worries and coping after disruptive events.

Sessions are offered in English and Spanish, and he accepts international clients. Fees vary by location and availability; sessions use a subscription model that can be cancelled at any time. To begin, a person uses the Start Therapy button, completes a short matching questionnaire, then schedules according to the therapist’s availability.

Reaching out can feel difficult, but Kyran aims to make the first step straightforward. He prioritises listening and practical problem solving so people can move forward with greater clarity.

Therapeutic approaches and how they work online

Person-centred work focuses on listening and reflecting what matters to the person. It helps people feel heard and begin to make their own choices more clearly. Integrative approaches draw on a few evidence-based techniques and adapt them to what the client needs, combining practical tools with open listening.

Many evidence-based techniques help with anxiety, low mood and addiction-related problems by teaching practical skills for managing thoughts and behaviour. For example, simple behavioural steps can reduce avoidance and build confidence, while structured exercises can help identify and change unhelpful thinking patterns. These kinds of techniques are commonly used alongside person-centred listening in Kyran’s integrative practice.

Finding the right approach is part of therapy. Kyran works collaboratively to decide which methods fit a person’s needs, goals and preferences. He will help tailor the process over time so sessions remain useful and relevant.

Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into daily life by removing travel and allowing sessions around work or caregiving commitments. It can also allow shorter check-ins or flexible scheduling to maintain momentum between larger conversations.