Kelley Sullivan, LCSW

Kelley Sullivan is a licensed clinical social worker with 19 years of experience helping people manage hard moments and rebuild balance in their lives. She works from Colorado and brings a practical, down-to-earth style to therapy. Kelley focuses on clear, doable steps people can use between sessions.

Her work often addresses stress, anxiety, depression, grief, trauma and relationship issues. She also supports people coping with addictions, intimacy-related concerns, body image, and LGBTQ matters. Kelley pays attention to how attachment and past losses shape current patterns.

Kelley uses treatments grounded in research, including cognitive behavioral tools and acceptance-based methods. She also draws on attachment-based and client-centered approaches to help people feel heard and understood. Sessions are aimed at helping people identify what matters most and take small, concrete steps toward those goals.

She takes a collaborative approach and adapts methods to each person’s needs and culture. Sessions usually include skill-building, practical strategies for managing emotions, and time to reflect on relationship patterns. Kelley encourages homework that fits into everyday life so progress continues between meetings.

Kelley speaks English and Spanish and works with people from many backgrounds. She holds the LCSW credential and has practiced across multiple states. To begin, users complete a short matching questionnaire and schedule a session based on therapist availability.

Approach-focused online therapy that fits your life

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for anxiety, depression, and stress when someone wants to live by what matters most. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that keep problems going. It often helps with mood, worry, and coping skills. Attachment-Based Therapy focuses on how early relationship patterns affect current connections and can help people improve how they relate to others.

Kelley treats finding the right approach as a joint process. She will talk with each person about their goals and preferences, try a method, and adjust if something isn’t working. The plan evolves with the client so the approach stays useful and relevant.

Confirm current session options before booking, since the profile does not list specific formats. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when that’s helpful. Sessions conducted remotely can focus on the same skill-building, emotion regulation, and relationship work Kelley uses in person, while still allowing flexibility to schedule around school, work, or caregiving demands.