Judi Lloyd, NCPS

Judi Lloyd NCPS offers support for people facing sexual intimacy concerns alongside stress, anxiety, relationship difficulties, trauma, low self-esteem and mood problems. She is a counsellor and life coach with 15 years' experience. Judi works with people who want practical ways to cope and to change patterns that no longer serve them.

Her style is straightforward and warm. Sessions focus on what matters to the person in front of her. She listens, helps identify patterns, and works with clients to set clear, manageable goals. Conversations can include practical skills, thought work, and exploring relationship dynamics.

Judi draws on a range of psychological approaches to match the person's needs. She uses cognitive behavioural tools to challenge unhelpful thinking and acceptance-based strategies to reduce struggle with difficult feelings. Attachment-focused ideas help when relationship patterns and intimacy are a concern.

Over 15 years she has supported people through grief, addiction recovery, neurodiversity issues such as ADHD, and major life changes. Her work also covers eating and sleeping issues, chronic illness, body image, and compassion fatigue. Judi accepts international clients and holds the NCPS credential.

Sessions are delivered online; the site uses a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and then book according to the therapist's schedule. Confirm current session options before booking.

How Judi uses evidence-based approaches online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It uses values-based action so clients can start living in line with what matters despite tough emotions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and gives practical exercises to shift unhelpful patterns and reduce anxiety or low mood. Attachment-Based Therapy focuses on relationship patterns and how early experiences shape current intimacy and trust. It can be useful when relationship issues or sexual intimacy concerns are central.

Finding the right approach is part of the work. The therapist will discuss different options and choose methods together based on the person's goals, preferences and day-to-day life. That collaboration helps tailor sessions so they feel relevant and manageable.

The profile indicates online delivery, but it does not list specific session types here. Please confirm the exact session formats before booking. Online appointments can make it easier to fit therapy into a busy week, avoid travel time and keep regular check-ins during life transitions. Different approaches lend themselves to practical exercises, short skills-focused check-ins or deeper relationship work, and these can often be adapted to an online setting to suit each person's needs.