Jennifer Spinner, LICSW, LCSW

Jennifer Spinner is a licensed therapist who brings 25 years of clinical experience to her work. She is a LICSW and an LCSW and practices in Florida. Jennifer focuses on helping people facing stress, anxiety, depression, relationship and intimacy-related issues, and a broad range of life challenges including grief, addiction, and caregiving strain.

She keeps sessions straightforward and practical. Jennifer listens closely and offers validation so clients feel understood. She works with people on concrete goals like improving communication, managing strong emotions, coping with major life changes, and addressing sleep or eating concerns.

Jennifer combines several approaches to fit each person’s needs. She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try new behaviors. Attachment-based ideas and client-centered methods shape how she builds trust and explores relationship patterns.

Her background includes long clinical experience and work with people from many cultures and walks of life. She describes herself as collaborative and goal-oriented, and she helps people create practical plans they can try between sessions.

Jennifer also notes personal life experience with serious health challenges and parenting a child with special needs, which informs her understanding of loss, caregiving stress, and resilience. She asks prospective clients to confirm current session formats before booking and to follow the outlined intake steps.

How therapeutic approaches shape online work

Acceptance and Commitment Therapy, in plain terms, helps people notice thoughts and feelings without getting stuck in them and then take small steps toward a life that matters to them. It can be useful for anxiety, depression, and challenges like managing chronic stress. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions and offers concrete strategies to try different behaviors and test new ways of thinking. That approach often helps with sleep problems, worry, and mood shifts.

Finding the right approach is part of the process. The therapist will work together with the client to identify what feels most helpful based on goals, needs, and preferences. That collaborative decision can change over time as different strategies are tried and adjusted.

The original biography does not list specific online session formats, so confirm the available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, shorten the time spent commuting, and allow for flexible scheduling around work or caregiving. It also lets people try in-session skills in their everyday context and bring realistic examples back to therapy for discussion.