Jacqueline Fry, LCPC

Jacqueline Fry is a Nevada licensed professional counselor (LCPC) with eight years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and low self-esteem while supporting those coping with grief, motivation struggles, and life transitions. Jacqueline aims to make the first step toward change feel manageable and supported.

She creates a calm, nonjudgmental space where people can talk freely about difficult thoughts and feelings. Conversations are direct and practical. Sessions emphasize building skills to reduce overwhelm and improve day-to-day functioning.

Jacqueline draws from several evidence-informed approaches. She uses cognitive behavioral techniques to address unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy ideas help people clarify values and take meaningful action despite hard feelings.

Attachment-based and client-centered methods guide how she connects with clients and explores relationship patterns that shape emotional responses. Dialectical behavior therapy skills are introduced when emotion regulation and distress tolerance are priorities.

Her background includes work with a wide range of concerns, from mood disorders and trauma to intimacy-related issues and substance use. Jacqueline also supports people facing caregiver stress, chronic health challenges, and ADHD-related struggles. She adapts tools to fit each person’s situation and goals.

How Jacqueline’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, consistent steps toward those values. It’s useful for anxiety, low mood, and when life changes feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on noticing and changing unhelpful thoughts and behaviors, which can reduce symptoms of depression and anxiety and improve daily routines. Attachment-Based Therapy looks at how early and adult relationships shape feelings and reactions, helping people understand patterns that affect intimacy and stress.

Finding the right approach is part of the work. Jacqueline will collaborate with each person to choose which methods fit their needs and goals. She checks in regularly and adjusts techniques as progress and priorities change, so treatment stays relevant and practical.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also makes it possible to use worksheets, in-the-moment skill practice, and values exercises during sessions to support change in everyday life.