Hannah Fox, LPC

Hannah Fox is a Licensed Professional Counselor (LPC) practicing in Colorado with ten years of clinical experience. She helps people address concerns such as addictions, relationship and intimacy-related issues, mood disorders, trauma, and stress. Hannah aims to make the first step easier by offering a welcoming space where people can begin difficult conversations.

In sessions she encourages open, straightforward talk about feelings and behaviors. She keeps language simple and practical so clients know what to try between meetings. Hannah blends approaches like cognitive behavioral techniques and acceptance strategies to help people manage symptoms and make changes that matter in daily life.

She pays attention to how attachment and relationship patterns shape present struggles. That perspective helps when working on communication, trust, or intimacy concerns. Hannah also uses client-centered methods to keep sessions focused on each person’s priorities and pace.

Her caseload has included people coping with depression, bipolar symptoms, anxiety, grief, sleep disruption, parenting stress, and substance use concerns. She also addresses issues such as codependency, commitment and control problems, dissociation, and navigating kink or alternative sex culture in an open, nonjudgmental way.

Hannah invites people to start by describing what feels most urgent. From there she works collaboratively to set goals, try practical skills, and track progress over time.

Approaches that guide online work

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck in them. It focuses on actions that match what matters most to the person and can help with anxiety, depression, and problems with motivation. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thinking and behavior patterns and is often useful for anxiety, mood, sleep, and substance use concerns. Attachment-Based Therapy looks at how early relationship patterns shape current trust and intimacy issues and can be helpful for communication and closeness problems.

Finding the right approach is part of the work. Hannah explores goals, history, and preferences with each person and then suggests techniques to try. Decisions about pacing and focus are collaborative, and techniques are adjusted based on what is actually helping.

Session formats were not specified in the biography, so confirm current options before booking. Many people find online therapy useful because it can fit into a busy day, reduce travel time, and make it easier to schedule shorter check-ins or longer sessions without rearranging work or family commitments. Therapists can use the tools of ACT, CBT, and attachment-focused approaches in remote sessions to teach skills, practice conversations, and track progress over time.