Erika Colussi Bellmont, BACP

Erika Colussi Bellmont is a counsellor who supports people facing relationship difficulties, intimacy-related concerns and sexual dysfunction. She also helps with anxiety, depression, stress, low self-esteem and addiction. Erika works in English and Spanish and aims to create a calm space for people to talk about what matters most to them.

Erika is a member of the British Association for Counselling and Psychotherapy, BACP. She follows their professional standards in her work. Her approach is integrative, which means she draws on different ways of working to suit each person she sees.

She uses attachment-based ideas to understand how early relationships affect current feelings and patterns. Psychodynamic perspective helps bring hidden thoughts and emotions into awareness. A client-centred stance keeps sessions focused on the person and their priorities.

In sessions she listens closely and reflects what arises, helping people see difficulties from new angles. She offers practical suggestions when helpful, such as coping strategies for strong emotions or changes to everyday routines.

Erika has around three years of professional experience working with people from diverse cultural backgrounds. She has worked in an intercultural therapy centre supporting clients who face language or cultural barriers to care. That experience informs a respectful, culturally aware approach.

People who choose to work with her can expect a collaborative process that looks at past and present influences. The aim is to build understanding, resilience and clearer ways forward rather than to give direct advice.

How these approaches translate to online work

Erika draws on attachment-based, client-centred and psychodynamic approaches to understand patterns, feelings and relationship needs. Attachment-based work looks at how early bonds shape current ways of relating and can help with intimacy and relationship difficulties. Client-centred therapy focuses on listening and following the person’s pace, supporting self-exploration and confidence. Psychodynamic ideas help bring unconscious feelings and repetitive patterns into awareness so people can make different choices.

Finding the right style is part of the therapeutic process. Erika will work collaboratively to identify which approach or combination fits your goals and preferences, and she adapts methods as you progress together.

The biography does not list specific online formats, so please confirm the available session types before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for quieter check-ins or shorter sessions when needed. Many people find that regular online sessions help sustain momentum between meetings while still focusing on relationship patterns, emotional processing and practical coping strategies.