Duhan Seherli, BACP

Duhan Seherli offers support for people facing stress, anxiety, depression and trauma. He also helps with relationship and intimacy-related issues, addiction concerns, self-esteem and grief. He works with clients on practical problems like sleep and eating difficulties, parenting strain, career stress and coping with life changes. Duhan supports LGBT people and those dealing with chronic illness, caregiver stress and compassion fatigue.

Duhan uses a straightforward, person-focused style. He aims to create an open space where thoughts and feelings can be talked through without judgment. Sessions tend to be conversational, with attention to what matters most to the person sitting in front of him. He encourages small steps and practical strategies alongside deeper reflection.

His approach blends several informed methods. Cognitive Behavioural Therapy, or CBT, helps people spot and change unhelpful thinking patterns. Attachment-Based ideas look at how early relationships shape current connection and trust. Client-Centred work keeps the person's own goals and values at the centre of sessions.

He has five years of professional experience and holds BACP accreditation, which is recorded as BACP. Duhan practises in the United Kingdom and offers sessions in English and Turkish. He accepts international clients and is used to working with people from different backgrounds.

If you decide to start, the process begins with a short matching questionnaire and scheduling that suits you. Duhan recognises that beginning therapy takes courage and will work at a pace the client prefers.

How therapeutic approaches guide online work

Attachment-Based Therapy looks at how early relationships shape how people connect now. It helps when trust, closeness or fear of abandonment affect relationships and intimacy. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thoughts and changing patterns that keep problems going; it is often used for anxiety, low mood and stress. Client-Centred Therapy keeps the person's own goals and experience at the heart of sessions and supports people to make sense of their feelings at their own pace.

Finding the right approach is part of the work. Duhan will discuss different methods with you and decide together what fits your needs, goals and preferences. That collaborative process helps shape each session and the pace of change.

The practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to maintain regular contact and try strategies between sessions. The profile does not list specific session formats, so confirm the available options before booking to ensure they fit your daily routine and technical setup.