Dominick Haber, LPC

Dominick Haber is a Licensed Professional Counselor (LPC) in Oklahoma who blends practical talk therapy with acceptance-based ideas. He focuses on stress, anxiety, depression, anger, LGBT concerns, intimacy-related issues, parenting worries, and self-esteem. Dominick uses clear, direct conversation to help people begin change and cope with hard situations.

He brings three years of counseling experience plus prior work in behavioral therapy. That background informs a straightforward style that looks at patterns and habits, then tests small changes. Sessions aim to identify what is getting in the way and build simple, workable steps forward.

Dominick often combines Cognitive Behavioral Therapy with Acceptance and Commitment Therapy. He helps clients notice unhelpful thoughts and try new behaviors, while also building acceptance for things that can’t be changed. Motivational Interviewing and client-centered listening shape how he guides the process.

People can expect a respectful and low-judgment space where goals are personal and practical. Dominick says he will adapt conversations and plans to fit each person’s needs. He frames progress as steady practice rather than instant fixes.

If someone is dealing with trauma, family strain, medical or caregiving stress, or questions about body image and intimacy, Dominick addresses those topics openly. He supports work on commitment, communication, and areas such as adoption, attachment, and kink-related concerns when they come up in sessions.

How these approaches shape online therapy

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them. It emphasizes acting in line with personal values even when emotions are hard, which can be useful for stress, anxiety, and identity concerns.

Cognitive Behavioral Therapy focuses on spotting thinking patterns that lead to unhelpful behavior and testing new ways of responding. That approach is practical for anxiety, depression, anger, and many daily-life struggles.

Motivational Interviewing is a conversational way to build motivation for change by exploring a person's goals and ambivalence. It often pairs well with CBT and ACT when someone needs help deciding what to try next.

Finding the right mix of methods is part of therapy. The therapist will work with each person to choose approaches that fit their needs, goals, and preferences. That process is collaborative and may shift over time as new priorities emerge.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, shorten check-ins when schedules are tight, or avoid commuting time. Many people find that regular remote appointments help them practice changes between sessions and keep momentum going.