Diana Norton, LCSW

Diana Norton is a licensed clinical social worker (LCSW) with 35 years of experience helping people through difficult life moments. She focuses on everyday struggles like anxiety, stress, depression, sleep problems, and issues around intimacy. Diana also addresses addiction, grief, relationship concerns, and challenges related to parenting and caregiving.

Her style is warm and straightforward. She listens, asks practical questions, and helps people set small goals that feel doable. Sessions often focus on improving communication, managing emotions, and building routines that support better sleep and mood.

Diana uses a mix of approaches suited to each person. She draws on client-centered methods to follow the person’s lead, and employs cognitive behavioral tools to work on unhelpful thoughts and behaviors. She also uses emotion-focused and solution-focused strategies when they fit the issue at hand.

Across a long career Diana has worked with many kinds of life changes and losses, including trauma, chronic illness, and caregiving strain. She helps people facing identity or relationship questions, body image and eating concerns, and challenges related to ADHD or attachment patterns. Her experience includes supporting people through career stress and compassion fatigue.

She sees clients in Indiana and works in English. To start a match, prospective clients complete a short questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time.

How Diana’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and following the person’s lead. Online sessions using this approach prioritize what matters most to the client and build strategies from there, which can help with relationship concerns, self-esteem, and identity issues.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. In online sessions CBT can be used to tackle anxiety, depression, sleep problems, and habits tied to addiction by setting concrete steps and homework between meetings.

Diana also draws from Dialectical Behavior Therapy tools to teach emotion regulation and distress tolerance skills. These techniques help people manage strong emotions and improve everyday functioning.

Finding the right approach is part of the process. Diana works collaboratively to decide which methods fit a person’s goals and preferences. Together she and the client try strategies, check what helps, and adjust the plan as needed.

Session format options are not listed here, so confirm the available formats before booking. Online therapy can make scheduling easier and fit into work or family routines. It also lets people continue steady progress during life changes without needing major travel, while keeping sessions focused on practical steps and skill practice.