Anne (Devon) Burnore, LPC

Anne (Devon) Burnore is a Licensed Professional Counselor (LPC) with 14 years of experience in mental health. She practices in North Carolina and brings a practical, person-focused approach to sessions. Anne emphasizes client-led goals and works alongside people as they make changes in their lives.

She helps with a wide range of concerns, including stress, anxiety, addictions, relationship and intimacy-related issues, trauma and abuse, grief, sleep and eating issues, parenting strain, anger, low self-esteem, bipolar disorder, and depression. Her work also addresses caregiving stress, chronic illness, attachment and abandonment issues, codependency, and communication problems.

Anne's counseling style is rooted in Client-Centered Therapy. She aims to create a calm, accepting space where people set the pace and priorities. She also uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques when they fit a person's goals and needs.

Sessions focus on practical skills, real-life problem solving, and helping people notice patterns that get in the way. Anne often blends short-term tools with deeper conversations about meaning and values. She talks through coping strategies, communication skills, and step-by-step changes that can reduce distress.

People who prefer a collaborative, nonjudgmental therapist may find her style useful. She describes therapy as a journey that can be challenging but also hopeful. To begin, clients complete a short questionnaire and then schedule sessions according to availability.

How Anne’s Approaches Shape Online Work

Client-Centered Therapy puts the person’s priorities first. The therapist listens, reflects, and follows what matters most to the client. This approach helps when someone needs a steady, accepting space to sort out choices and goals.

Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and behavior. It offers concrete tools to change unhelpful thinking and build new habits, which can help with anxiety, depression, or sleep and eating issues.

Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. Those skills are useful when emotions feel overwhelming or when relationship patterns cause repeated conflict.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals and try methods that fit their needs and preferences. Together they adjust strategies as progress is made or new issues come up.

If you plan to work online, please confirm the current session options before booking since formats are set by the therapist. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find online sessions help maintain continuity of care and keep momentum between in-person visits.