Cynthia Herndon, LMSW
Therapist in Michigan
Warm, experienced social worker focused on recovery
Continue with CynthiaReview online therapy options on BetterHelp.
Experience
20+ years
Credentials
LMSW
Languages
English
Based in
Michigan
- Client-centered care
- Practical strategies
- 20 years experience
About Cynthia
She has provided services across rural and urban settings, hospitals, outpatient clinics, and homeless outreach programs. Her background includes work with veterans, caregivers, elder and hospice care, and LGBTQ populations. Cynthia has long experience treating mood disorders, addictions, trauma, and related concerns such as grief and relationship stress.
Cynthia uses a collaborative approach to create treatment plans tailored to each person. She draws on client-centered methods to follow a person's priorities, and she uses cognitive behavioral techniques to help change unhelpful patterns of thinking and behavior. Motivational interviewing and solution-focused strategies are part of her toolbox when people want practical steps toward change.
She also has knowledge of guardianship processes, advance directives, and durable power of attorney issues, which can help when legal or care-planning questions arise alongside mental health needs. Cynthia works from a standpoint of encouragement and empowerment as people pursue healthier routines and improved coping.
People who choose Cynthia can expect straightforward conversation, goal-focused planning, and steady support through life changes. She aims to help with intimacy-related concerns, stress, anxiety, depression, addictions, and many other complex issues.
Approaches used during online sessions and how they help
Client-centered therapy focuses on listening and following the person's priorities, helping people feel heard and guiding the conversation toward their goals. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and gives practical exercises to change unhelpful patterns. Mindfulness therapy encourages moment-to-moment awareness and simple practices that can reduce stress and improve emotional regulation.Finding the right mix of approaches is part of the work together. Cynthia will help identify which methods fit your needs, goals, and preferences and adjust the plan as progress is made. The process is collaborative, with choices explained and tested in session.
Session formats supported by this therapist are not specified in the biography, so please confirm current session options before booking. Many people find online work useful because it can fit into a busy schedule, reduce travel time, and allow brief check-ins when needed. Online sessions can also make it easier to use written exercises or homework between meetings and to practice coping strategies in real-life settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
License details
- LMSW · Michigan
- 6801082834
- NPI (National Provider Identifier)
- 1295755460
As listed on the therapist's professional profile. You can check these details with the relevant licensing board, professional body or registry.
Frequently asked questions
What concerns does Cynthia commonly address?
Cynthia works with stress, anxiety, addictions, depression, grief, trauma and intimacy-related issues among other concerns. She also supports people facing relationship struggles, self-esteem problems, and coping with life changes.
How would you describe her therapy style?
Her style is warm, interactive, and encouraging. She emphasizes collaboration and active participation to build trust and clearer communication.
What kind of experience does she have?
She has 20 years of clinical practice in settings that include hospitals, outpatient clinics, rural outreach, and homeless services. Her work has included veterans, caregivers, elder care, and LGBTQ populations.
What credential does she hold and where is she based?
She is a Licensed Master Social Worker, listed as LMSW, and practices from Michigan while noting extensive practice experience in Florida.
In which languages can sessions be held?
Sessions are offered in English.
Can she work with people outside the United States?
She accepts international clients according to the profile information provided.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Specific pricing is provided through the service when scheduling.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Some intimacy concerns have a physical side. If you notice pain or other physical symptoms, please speak with a doctor as well. Therapy can sit alongside medical care, not replace it.