Christi Jones, LPC

Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of experience. She begins by meeting people where they are and helping them make practical changes. Her work centers on supporting clients through stress, anxiety, depression, trauma, and intimacy-related issues. Christi aims to help people use their strengths and take steps toward a life that feels more manageable and meaningful.

Christi trained in counseling psychology and has long experience helping people who face grief, parenting challenges, addictions, and relationship struggles. She uses approaches that fit each person instead of one fixed method. That can mean focusing on thoughts and behaviors, looking at emotional patterns in relationships, or trying mindfulness skills to reduce overwhelm.

In sessions she listens without judgment and lets clients set the pace. She offers hands-on tools for problems such as sleep troubles, anger, body image, and coping with life changes. She also addresses more complex issues like trauma, ADHD, bipolar mood concerns, and chronic illness challenges.

Christi often helps people untangle themes from their life story and then try new ways of thinking and acting. She works with issues tied to abandonment, adoption and foster care, caregiver stress, and communication problems. Her aim is practical: identify obstacles, test small changes, and build on what works.

People who prefer a collaborative, respectful approach may find her style a good fit. She encourages clients to choose how deep to go and what goals to set. Christi works with English-speaking clients and accepts international clients when arrangements are made.

How her approaches shape online therapy

Client-Centered Therapy focuses on listening and following the client's lead. The therapist provides empathy and acceptance while clients choose goals and pace, which helps when people need support without pressure.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses practical exercises and short experiments to change unhelpful patterns, which can help with anxiety, depression, and sleep or eating problems.

Emotionally-Focused Therapy helps people identify and work with strong emotions and patterns that repeat in relationships and personal life. It can be useful for intimacy-related concerns and communication problems by teaching new ways to respond to feelings.

Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most helpful. Together they choose methods that match the issue and the client's comfort level, and they adjust the plan over time.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy week. If you need to coordinate across locations, online arrangements can allow international clients to connect. Confirm the specific session options available with the therapist before booking to make sure they match your routine and needs.