Camilo Delgado, LMHC, LMFT

Camilo Delgado is a licensed mental health counselor and licensed marriage and family therapist with 35 years of experience. He offers a calm, nonjudgmental approach and invites people to bring any topic they need to talk about. Camilo speaks English and Spanish and works from Florida.

He focuses on sexual intimacy concerns among many other issues such as stress, anxiety, trauma and abuse, grief, addictions, and relationship struggles. He also helps with self-esteem, eating and body image concerns, career questions, and coping with major life changes. Additional areas of attention include attachment issues, caregiver stress, chronic illness and pain, and communication and commitment problems.

Camilo draws on several practical therapy styles to match each person’s needs. He uses acceptance and commitment ideas to help people name values and take small steps toward them. He uses cognitive behavioral techniques to spot unhelpful thinking and practice new behaviors. He also brings client-centered listening and attachment-informed work for relational and intimacy concerns.

Sessions are collaborative and straightforward. Camilo aims to create a calm space where people can talk through what feels hard and test out new ways of coping. He encourages small, doable steps and follows progress over time.

To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and schedules based on the therapist’s availability. The practice is based in Florida and does not take international clients.

Therapeutic approaches and how they work online

Camilo uses Acceptance and Commitment Therapy to help people clarify what matters to them and take small meaningful actions. ACT focuses on values, noticing unhelpful thoughts, and committing to steps that move life in the chosen direction.

He also uses Cognitive Behavioral Therapy to identify and change patterns of thinking and behavior that keep problems going. CBT is practical and skill-based, useful for anxiety, low mood, and many day-to-day challenges.

Finding the right approach is part of the work. Camilo will talk with each person about goals, preferences, and what feels most helpful. Together they choose methods and adjust them as progress is made so sessions match changing needs.

Confirm current online session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into work and family life, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist during the matching process to learn which session formats are offered and what will work best for scheduling and personal circumstances.