Ayelet Wellard, NCPS

Ayelet Wellard is a psychotherapist and hypnotherapist who uses client-centred listening alongside cognitive behavioural techniques. She offers practical talk therapy aimed at relationships and intimacy concerns and helps people untangle stress and anxiety. She works in English and Hebrew and is based in the United Kingdom. Ayelet holds NCPS as a professional credential and has five years of clinical experience.

Her main focus is on relationship and intimacy-related issues, but she also helps with low mood, self-esteem, family conflict, and motivation. She uses hypnotherapy as a relaxation tool alongside CBT to address negative thought patterns. Numerology is also offered as an additional element some clients choose to explore.

In sessions she aims to create an open, non-judgemental space where people can talk through difficult feelings. She encourages practical steps and small changes that build confidence and reduce distress. Conversations tend to be straightforward, with an emphasis on ideas that can be tried between sessions.

Ayelet places attention on understanding how thoughts affect feelings and behaviour, and on building inner resources. She supports clients in working through grief, trauma, sleep problems, anger and life transitions. Her approach is collaborative and paced to each person’s needs.

People looking to start with her complete a short matching questionnaire and then schedule sessions. Fees vary with location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How Ayelet's approaches translate to online work

Ayelet combines client-centred therapy with cognitive behavioural therapy to help people change unhelpful thinking and behaviour. Client-centred work means the therapist listens attentively and follows what matters most to the person. CBT involves identifying negative thought patterns and testing practical changes to reduce anxiety and low mood.

She also uses hypnotherapy as a relaxation technique to support calm and focus. Hypnotherapy sessions typically involve guided relaxation and imagery to reduce stress and help with sleep or anxiety symptoms.

Finding the right approach is part of the therapeutic process. The therapist will discuss goals and preferences and decide together which methods to try. This collaborative planning helps match techniques to the issues at hand and to what feels comfortable for the client.

The original biography does not list specific session formats, so confirm current online options before booking. Many people value online sessions because they can fit therapy into a busy day, reduce travel time and make shorter check-ins easier to schedule. Online work can also allow a steady therapeutic rhythm while the therapist and client test which approaches work best in practice.