Audra Jungnitsch, LPC

Audra Jungnitsch is a licensed professional counselor (LPC) based in Michigan who focuses on helping people address stress, anxiety, relationship concerns, and intimacy-related issues. She draws on several therapy approaches to match care to each person’s needs. Audra emphasizes respectful, nonjudgmental support and practical steps people can use between sessions.

With seven years of clinical experience, Audra has treated a wide range of concerns including depression, trauma and abuse, grief, addictions, ADHD, and coping with life changes. She has also supported people facing parenting strain, communication problems, and challenges related to body image, aging, and caregiver stress. Her background includes work in individual and group settings.

Audra’s style centers on listening first and tailoring the plan that follows. She blends techniques from attachment-focused work, client-centered methods, cognitive behavioral ideas, and emotionally-focused strategies depending on what each person needs. Sessions aim to identify patterns, try concrete changes, and build better ways of relating to self and others.

People who prefer an open, straightforward counseling style often choose her because she keeps discussions practical. She helps clients set small, achievable goals and checks progress together. Audra also supports people navigating loss, commitment questions, and issues tied to identity and sexual intimacy.

If someone decides to move forward, Audra works collaboratively to set goals and create steps that can be used outside of sessions. Her approach is to help people gain clarity, practice new skills, and notice real changes over time.

How attachment, client-centered, and CBT work online

Attachment-Based Therapy looks at how early relationship patterns influence current close connections. Online sessions can help people notice those patterns and practice new ways of relating to partners or loved ones.

Client-Centered Therapy focuses on being heard and understood, with the therapist following the client’s lead. This approach is useful when someone needs space to talk through feelings and make sense of their next steps.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors. It often includes trying short exercises between sessions to test new ways of coping with anxiety, mood, or stress.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, then adapt methods over time. That collaboration helps people find a fit that matches their needs.

Practical benefits of online therapy include easier scheduling and fitting sessions into a busy day. It can reduce travel time and make it simpler to keep regular appointments. Confirm the current session formats before booking to know which options are available. The focus is on making therapy manageable so clients can apply what they learn to everyday life.