Anna Rita Iaboni, BACP
Therapist in United Kingdom
Practical therapy with a holistic outlook
Continue with AnnaReview online therapy options on BetterHelp.
Experience
5+ years
Credentials
BACP
Languages
English, Italian
Based in
United Kingdom
- Client-centred approach
- BACP counsellor
- Speaks English and Italian
About Anna
She focuses on everyday problems such as stress, anxiety and low self-esteem, and on more specific areas like trauma, addictions, grief and intimacy-related issues, including sexual dysfunction. She also supports people dealing with relationship and family tensions, caregiving strain, body image and eating or sleeping difficulties.
Her approach uses a mix of methods. Client-centred work keeps the conversation led by the person in the room. Attachment-based thinking looks at how early relationships shape current patterns. Cognitive behavioural ideas are used to spot and change unhelpful thoughts and habits.
Anna Rita aims to move at each person’s pace and to tailor sessions to the issues they bring. She uses life coaching tools alongside therapeutic conversation to set realistic goals and track small steps forward. Practical coping strategies are paired with space to talk about feelings and meaning.
People can expect respectful, sensitive support that honours spirituality and personal values as part of healing. The emphasis is on clear, manageable changes and on helping people feel steadier in daily life.
How her therapeutic approaches translate to online care
Attachment-based work looks at patterns from early relationships and how they affect current connections; online sessions can help people notice repeated interaction styles and make different choices. Client-centred therapy means the conversation follows the person’s priorities, with the counsellor offering empathic listening and reflection to clarify what matters most. Cognitive behavioural ideas focus on identifying unhelpful thoughts and testing small behaviour changes to reduce symptoms and improve routines.Finding the right combination of approaches is part of the process. The counsellor will work collaboratively to choose methods that fit a person's goals, preferences and the issues they bring. Discussions and practical tasks are adjusted as therapy goes on so the plan stays relevant.
The biography does not state which session formats are offered, so please confirm the available online options before booking. Online work can make it easier to fit sessions around daily life, reduce travel time and allow shorter check-ins when needed. It can also help people try therapy from a familiar setting and carry new habits back into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Registration details
- BACP · United Kingdom
- 395931
As listed on the therapist's professional profile. You can check these details with the relevant licensing board, professional body or registry.
Frequently asked questions
What kinds of problems does this counsellor help with?
She works with common concerns such as stress, anxiety, depression and low self-esteem, plus trauma, grief, intimacy-related issues and sexual dysfunction.
How would she describe her way of working?
Her style blends client-centred listening with attachment-based and cognitive behavioural ideas, along with life coaching to set practical goals.
How much experience does she have?
She has five years of professional experience working as a counsellor and life coach.
What credentials and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Italian; international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Some intimacy concerns have a physical side. If you notice pain or other physical symptoms, please speak with a doctor as well. Therapy can sit alongside medical care, not replace it.