Andrea Neeb, LMHC

Andrea Neeb is a Licensed Mental Health Counselor (LMHC) based in Florida who centers her work on practical, relationship-focused therapy. She draws on nearly two decades of experience to help people address stress, anxiety, depression, addiction, and intimacy-related issues. Andrea speaks plainly in sessions and focuses on clear, useful steps clients can try between appointments.

Andrea earned a Master of Science degree from Nova Southeastern University in 2001 and has worked in behavioral health for 18 years. Much of her work has involved helping people sort out family and relationship conflict, manage mood and anxiety concerns, and address substance dependency. She has also co-authored a book on family therapy practice and spent many years training other clinicians in family-focused methods.

Her approach combines Cognitive Behavioral Therapy with Motivational Interviewing and Solution-Focused Therapy. She helps clients identify unhelpful thinking patterns, build motivation for change, and set small, achievable goals. Sessions tend to focus on practical skills for communication, anger management, parenting, and coping with life changes.

Andrea also addresses attachment and bonding concerns, body image, codependency, and blended family stresses. She works with people navigating grief, eating and food-related issues, ADHD, bipolar challenges, and career or self-esteem struggles. Intimacy-related concerns are included among her focus areas.

People who choose Andrea can expect a collaborative process. She partners with clients to create a plan that fits their goals and daily life, and she adjusts techniques as those goals evolve.

How Andrea’s approaches translate to online therapy

Andrea uses Cognitive Behavioral Therapy and Motivational Interviewing to guide her work. CBT focuses on identifying and changing thoughts and behaviors that get in the way of goals, which helps with anxiety, depression, and coping skills. Motivational Interviewing helps people find their own reasons for change and build the internal drive to act, which can be useful for addiction or habit-related concerns.

Choosing the right approach is a collaborative process. Andrea will work with each person to match methods to their needs, goals, and preferences and will adapt strategies as progress is made.

Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce the need to travel. Licensed professionals can tailor homework, communication skills practice, and goal-setting exercises to work well in remote sessions so therapeutic work continues between meetings.