Alecia Corbett, LCSW

Alecia Corbett is a Licensed Clinical Social Worker (LCSW) with 15 years of experience. She emphasizes practical, person-focused care and uses therapies that help people manage everyday stress, anxiety, relationship strain, and intimacy-related concerns. Her approach is straightforward and down-to-earth, aimed at helping people find workable skills for life’s ups and downs.

Alecia blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered techniques. She also brings mindfulness and yoga-informed practices into sessions to help people notice what matters and respond with intention. The work often includes simple exercises, skill building, and short-term strategies to reduce distress.

People come to her for a wide range of concerns, including depression, grief, coping with life changes, family and relationship difficulties, anger, and issues around intimacy. She also focuses on areas such as ADHD, caregiver stress, sexual culture topics like BDSM and kink, gender dysphoria, and eating concerns. Sessions aim to clarify goals and build steady steps toward them.

Alecia treats the whole person rather than just symptoms. Conversations usually center on what feels most urgent to the person in front of her, practical ways to cope, and small experiments to try between meetings. She frames progress as gradual and personal.

Grounded in social work values, Alecia supports people navigating complicated emotions and transitions. Her style is collaborative and respectful, with attention to each person’s values and life context.

How her approaches translate to online work

Alecia uses Acceptance and Commitment Therapy (ACT) to help people clarify personal values and take small steps toward them even when emotions are difficult. ACT often includes simple exercises to notice thoughts and choose actions that match what matters most. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking and try practical behavior changes; it is task-focused and helps with anxiety, depression, and stress. Mindfulness-informed practices and DBT elements teach attention skills and emotion regulation through brief exercises that can be practiced between sessions.

Finding the right approach is a collaborative process. Alecia will work with each person to choose techniques that match their goals, preferences, and day-to-day life. Many people adjust methods as they go, trying small exercises and then deciding what feels most useful together with the therapist.

If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also makes regular practice and between-session exercises simpler to coordinate with daily routines, while the therapist and client decide together how best to structure sessions.