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Aaron Liam Firth

Aaron Liam Firth, BACP

Therapist in United Kingdom

Compassionate, practical counselling for intimacy and relationships

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Experience

7+ years

Credentials

BACP

Languages

English

Based in

United Kingdom

  • Client-centred focus
  • Practical tools
  • Values-based work

About Aaron

Aaron Liam Firth is a counsellor who helps people work through relationship issues, sexual and intimacy-related concerns, anxiety and low mood. He offers calm, straightforward support for people facing loss, addiction, stress and life changes. He aims to make sessions easy to follow and focused on what matters to each person.

He uses a client-centred foundation to shape how he listens and responds. That means sessions begin with the person's experience, not a list of techniques. From there he brings in practical tools from cognitive behavioural ideas and emotion-focused work to address patterns of thinking and painful feelings.

Aaron also draws on acceptance and commitment ideas to help people notice what matters and make small changes that match their values. Attachment-based thinking is used when relationship patterns and early connections are relevant to current struggles. These approaches are used together to suit the individual rather than as a rigid formula.

His background includes seven years working with a wide range of concerns such as grief, communication problems, compassion fatigue, ADHD and body image. He is listed with the British Association for Counselling and Psychotherapy, BACP. This means he follows that organisation's professional standards.

Sessions are presented with straightforward goals so people leave with clearer next steps. Aaron works in English and is available to people in the United Kingdom and internationally. To begin, the site questionnaire helps match someone to his practice and then scheduling is arranged according to availability.

How his approaches translate to online sessions

Aaron commonly uses client-centred work, cognitive behavioural therapy and acceptance and commitment ideas. Client-centred work focuses on listening and reflecting so people feel heard and understood, which helps set the direction of sessions. Cognitive behavioural ideas involve noticing unhelpful thoughts and trying practical exercises to change patterns that keep problems going. Acceptance and commitment work helps people clarify what matters to them and take small steps that match their values.

Finding the right approach is part of the process. Aaron will work collaboratively to choose methods that fit a person's needs, goals and preferences. That choice can change as therapy progresses, and he aims to check in regularly to make sure the plan still feels helpful.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it simpler to fit therapy into a busy life by removing travel time and allowing sessions during breaks or from different locations. It can also allow shorter check-ins when needed or sessions without video if that suits someone better. Registered or accredited professionals, including counsellors and therapists, often use online sessions to keep therapy practical and easier to attend.

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsGriefSelf esteem

Also works with

Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Registration details

BACP · United Kingdom
379352

As listed on the therapist's professional profile. You can check these details with the relevant licensing board, professional body or registry.

Frequently asked questions

What kinds of concerns does Aaron help with?

Aaron works with sexual and intimacy-related issues as well as relationship problems, anxiety, depression, grief, addictions and stress. He also supports people with body image, ADHD, compassion fatigue and other life changes.

What is his therapeutic style like?

Sessions are client-centred and practical, starting with the person’s experience and then using tools from cognitive behavioural and emotion-focused approaches. He aims to combine listening with clear steps to try between sessions.

How much experience does he have?

He has seven years' experience working with a wide range of presenting concerns and life challenges.

What credentials and location are relevant?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

Yes. He accepts international clients and is able to work with people outside the UK.

How are sessions charged and paid for?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with him?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Some intimacy concerns have a physical side. If you notice pain or other physical symptoms, please speak with a doctor as well. Therapy can sit alongside medical care, not replace it.

Aaron Liam FirthContinue with Aaron