Sharion Phelps, LMFT

Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who helps people feeling overwhelmed, stuck, or emotionally drained. She works with individuals and couples who want clear, practical support for stress, anxiety, relationship strain, and intimacy concerns.

Sharion uses a blend of approaches to help people slow down and make sense of the patterns that drive their feelings and interactions. Sessions focus on building clearer communication, restoring emotional connection, and addressing issues such as trust, infidelity, or loss of closeness. She aims for concrete steps clients can try between sessions.

Her work pays attention to how relationships and family backgrounds shape current problems. That means looking at patterns that repeat across time and across people, then finding small changes that shift those patterns. She also draws on tools that help reframe thinking and manage anxious or low mood moments.

Sharion brings five years of clinical experience in Georgia to her practice. Her focus areas include stress, anxiety, relationship and intimacy-related issues, self-esteem, and sexual dysfunction. Additional focus areas include communication problems, divorce and separation, family of origin issues, forgiveness, guilt and shame, infidelity, life purpose, polyamory and non-monogamous relationship concerns, self-love, and women's issues.

People can expect a calm, nonjudgmental space where the therapist and client work together. The emphasis is on practical, lasting change while also making room to process emotions and rebuild stronger patterns of connection.

How her approaches translate to online therapy

Sharion uses Cognitive Behavioral Therapy and the Gottman Method in ways that map well to focused online work. CBT involves identifying unhelpful thoughts and testing new behaviors, which can be practiced between sessions and tracked over time. The Gottman Method centers on communication skills, rebuilding trust, and practical exercises couples can use to reconnect and reduce repeated fights.

Finding the right approach is part of the work. She will collaborate with each person or couple to decide which methods match their goals, needs, and preferences. That means trying strategies, checking in on what helps, and adjusting the plan together as progress unfolds.

The original biography does not list specific session formats, so please confirm current online options before booking. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow focused check-ins between responsibilities. It also supports using worksheets, communication exercises, and thought-tracking tools that complement therapy homework without requiring additional travel.