Piotr Slaczka, BACP

Piotr Slaczka is a counsellor with ten years' experience working in the United Kingdom. He holds a BACP credential and blends different therapeutic approaches to match each person's needs. Piotr aims to make the first step into therapy straightforward and supportive for people facing difficult moments.

He trained in integrative and humanistic ways and has postgraduate study in systemic psychotherapy. Piotr uses this background to look at problems from several angles rather than following a single technique. Sessions are adapted to what a person wants to achieve and how they prefer to work.

Piotr helps people with stress, anxiety and depression, and with addictions including pornography addiction. He also supports those dealing with relationship strain, intimacy-related issues and grief. Other areas he commonly addresses include self-esteem, sleep and eating concerns, ADHD, and coping with life changes.

His practice pays attention to attachment and how early relationships shape current patterns. He draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice thoughts and take steps that match their values. Client-Centred and Existential ideas also inform sessions, creating space for personal meaning and agency.

Piotr offers therapy in English and Polish and will work with international clients. He encourages people to take things at their own pace and to focus on small, manageable changes that fit into everyday life.

How Piotr uses different therapies online

Piotr often draws on Acceptance and Commitment Therapy (ACT) online to help people notice unhelpful thoughts and choose actions that match their values. ACT can be useful for stress, anxiety and issues that involve avoidance. Attachment-Based Therapy is used to look at how early relationship patterns influence current reactions and closeness. This work can help with intimacy-related concerns and difficulties trusting others.

Choosing an approach is part of the work together. Piotr will discuss what feels most helpful and adapt methods as goals change. The process is collaborative so people can try ideas and see what fits their life and aims.

Please confirm current session options before booking because the profile does not list specific formats. Many people find online therapy helpful for fitting sessions around work, reducing travel time and making it easier to keep appointments. It can also allow for shorter check-ins or sessions without video when that suits someone better. Registered or accredited professionals can use online work to focus on skills, values-based action and relationship patterns in ways that fit everyday routines.