Mariana Psyrdellis, HCPC

Mariana Psyrdellis is a psychologist registered with the Health and Care Professions Council (HCPC) in the United Kingdom. She brings 12 years of professional experience to conversations about stress, anxiety, relationships, self-esteem and depression. Mariana speaks English and Spanish and works with people seeking clearer coping strategies and more satisfying day-to-day life.

Her approach blends cognitive and neuropsychological ideas with an integrative way of working. That means she draws on practical thinking tools alongside attention to how life history, biology and social context shape feelings and behaviour. Sessions focus on building skills, spotting patterns and testing small changes in everyday routines.

Mariana has also worked in research and taught at college level, which informs an evidence-minded style and attention to what methods tend to help. She aims to tailor discussions and plans to the needs of each person rather than using a single formula. This includes supporting people through relationship strains, communication problems and issues around attachment and abandonment.

Clients may also bring concerns about body image, caregiver stress, addiction, separation and infidelity. Mariana describes her role as supportive and empowering, helping people name what matters, try new ways of coping and build confidence over time. If you want to explore whether her way of working fits your situation, follow the platform steps to begin the matching process.

How evidence-based approaches translate to online sessions

Mariana draws on cognitive techniques and neuropsychological ideas alongside an integrative outlook. Cognitive approaches focus on identifying unhelpful thinking and testing small behavioural changes to reduce worry and lift mood. Neuropsychological-informed work pays attention to how brain function, habits and life events shape concentration, motivation and emotional responses.

Choosing the right approach is a collaborative process. The therapist will listen to your goals, try techniques, and adjust plans together so the work fits your needs and preferences rather than following a fixed path.

Confirm current session options before booking, as formats are not specified here. Online therapy can make it easier to fit sessions into a busy life by removing travel, offering shorter check-ins when needed, and letting people meet from wherever they usually are. It can also let someone keep sessions on a regular schedule around work or caregiving, and make it simpler to maintain continuity when circumstances change.