Dr. Kenneth (Ken) Martz, PA Psychologist PS017266

Dr. Kenneth (Ken) Martz helps people facing stress, anxiety, depression, addictions, and sexual dysfunction. He also supports those dealing with work pressure, parenting strain, grief, low self-esteem, and life transitions. With clear, direct conversation, he focuses on practical steps people can take right away.

Ken trained in clinical psychology and holds the credential PA Psychologist PS017266. He draws on 25 years of experience in clinical settings and leadership roles. That background informs how he blends coaching with therapy for people juggling career and personal challenges.

Sessions emphasize short-term tools and steady progress. He uses approaches that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and solution-focused techniques. Expect guided exercises, thought-restructuring, and attention to everyday habits like sleep and routines.

Ken often works with men on issues such as anxiety, panic, intimacy struggles, and addiction, helping them build confidence and practical coping skills. He also offers executive coaching informed by years of supervision and organizational leadership.

Conversations are straightforward and goal oriented. People leave with clear next steps they can use between sessions. To start, he asks about current concerns, what has been tried so far, and what a better week would look like.

How ACT, CBT, and Mindfulness Help Online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice what matters most to them and take small actions toward those values. It can help when anxiety, guilt, or stuck thinking get in the way of everyday life.

Cognitive Behavioral Therapy, CBT, targets the link between thoughts, feelings, and behaviors. It uses practical exercises and homework to change unhelpful thought patterns and improve mood and functioning.

Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and improve focus. It is useful for stress, sleep problems, and managing cravings related to addiction.

Choosing the right approach is part of the work. The therapist will help figure out which methods fit best based on needs, goals, and personal preference. That process is collaborative and can change as progress is made.

If you are considering online work, confirm the current session options before booking. Online care can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will work for your routine and goals so sessions support daily life effectively.