Faith Jones, NCPS

Faith Jones is a counsellor registered with the National Counselling and Psychotherapy Society (NCPS) and has five years of experience working in UK health and social care and private practice. She supports people who are facing stress, anxiety, addiction and recovery, trauma and abuse, bipolar disorder and depression. Her practical, calm manner aims to help clients feel understood and begin making small changes that matter.

Before moving into private practice, she worked with a wide range of people including senior professionals and those in leadership positions. That experience shaped her ability to talk through high-pressure issues and the impact they have on daily life. She also has experience with complex presentations such as dual diagnoses and long-term recovery.

Her style is collaborative and client-centred. Sessions focus on the problems a person brings and on practical ways to manage symptoms day to day. She listens for patterns and helps people try different strategies to reduce distress and regain routine.

Faith pays attention to relationship dynamics, attachment issues and family stressors that often sit behind anxiety and depressive feelings. She also works with concerns such as chronic pain and illness, eating difficulties and substance use, using straightforward conversations and step-by-step planning.

People who come to her can expect honest, down-to-earth support and a steady process of review. She encourages small, achievable goals and adapts the pace to each person’s needs. To begin, clients follow the site process to match with her and schedule sessions.

How evidence-based approaches translate to online therapy

Faith uses evidence-based therapeutic techniques to help people manage symptoms and restore routine. One common approach she uses focuses on practical coping strategies that break problems into small steps and teach skills for managing anxiety and low mood. These tools can help with everyday symptoms and provide clear actions between sessions.

Another helpful strand is trauma-informed work that concentrates on safety, pacing and understanding how past events affect current reactions. This type of work aims to reduce overwhelming feelings and build steadier ways of responding to triggers.

Choosing the right approach is a collaborative process. The therapist will listen to each person’s history, goals and preferences and then try methods that fit those needs. Sessions are reviewed regularly and adjusted if something is not working.

Session formats are not detailed in the biography, so please confirm available options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time and allow follow-up conversations between meetings. They also allow shorter check-ins when that suits the client’s schedule and quieter settings when concentration helps progress.