Abigayle Jobin, BACP

Abigayle Jobin is a counsellor who uses client-centred and trauma-informed approaches to help people work through stress, anxiety and intimacy-related issues. She brings seven years of professional experience in the United Kingdom and aims to create a respectful, sensitive space for honest conversation. She is registered with the BACP, the British Association for Counselling and Psychotherapy, and offers guidance tailored to each person.

Her work often focuses on emotional pain after trauma, relationship strain, and feelings of emptiness or isolation. She listens closely to understand what matters to each person and shapes conversations around their priorities. This makes it easier to set small, achievable goals together.

Abigayle draws on Mindfulness Therapy to help people notice thoughts and body sensations without getting overwhelmed. She also uses Solution-Focused Therapy to find practical steps that can be used between sessions. Where trauma is central, Trauma-Focused approaches and Internal Family Systems ideas inform gentle, paced work.

She supports people coping with issues such as abandonment, attachment difficulties, communication problems, guilt and shame, infidelity, and sexual assault and abuse. Sexual dysfunction and wider questions about sexuality are also within her stated focus areas.

Abigayle emphasises collaboration when forming a plan. She explains options, listens to preferences, and adapts the pace of work. The aim is to help people feel steadier and more able to move forward.

How Abigayle’s approaches work in online therapy

Client-Centred Therapy focuses on listening and understanding your experience without judgement. The counsellor follows your lead, reflects what she hears, and helps you find your own solutions to issues like anxiety, relationship strain or low mood.

Mindfulness Therapy teaches simple ways to notice thoughts and bodily sensations so they feel less overwhelming. This can help when anxiety, shame or intrusive memories get in the way of everyday life.

Finding the right approach is part of the work. The therapist will talk with you about your goals, preferences and what feels manageable. Together you will pick methods and set the pace so sessions suit your needs.

The original biography does not specify which online or in-person formats are used, so please confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They can also let people use mindfulness exercises and solution-focused tasks between meetings to keep progress moving.