Price Cook, LMFT

Price Cook is a licensed marriage and family therapist with three decades of professional experience in Washington. He focuses on helping people cope with stress, anxiety, depression, and intimacy-related concerns. He also works with clients facing addiction, trauma, grief, and issues around sexual health. He offers a respectful, compassionate space and aims to tailor conversations to each person's needs.

In sessions he emphasizes clear, practical work. He listens first, then helps clients set achievable goals. He uses tools from Cognitive Behavioral Therapy to spot unhelpful patterns and Attachment-Based ideas to examine how early relationships affect current connections. Motivational Interviewing helps when people feel stuck and want to make changes.

Price adapts the pace to the person in the room. He draws on a long history of practice to match strategies to what someone can realistically try between sessions. That could mean short behavioral tasks, new ways of talking about an issue, or planning small steps toward change.

He also attends to identity-related concerns, including LGBT matters and gender dysphoria, and to family of origin and multicultural questions. He is familiar with process and sex addiction issues and with the challenges that come after traumatic brain injury.

Clients who start with him can expect straightforward discussion about goals and a plan that fits their life. He encourages people to take the first step and will work alongside them as they try new approaches.

How therapeutic approaches guide online sessions

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people understand emotional reactions and connection styles in their close relationships. Client-Centered Therapy focuses on the person's experience in the moment, offering acceptance and reflection to help them find their own solutions. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and offers practical exercises to change unhelpful patterns.

Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what feels manageable. From there they decide collaboratively which methods to try and adapt those methods as progress is made.

Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow regular check-ins between other obligations. It can also support steady work on issues like anxiety, relationship patterns, or sexual concerns when meeting in person is difficult. Talk with the therapist about what will fit your routine and how to structure sessions to meet your needs.