Casey Myers, LPC

Casey Myers is an Arkansas-based Licensed Professional Counselor (LPC) who welcomes people ready to make changes in their lives. She speaks plainly about the courage it takes to ask for help and offers steady support for those facing persistent stress, anxiety, depression, grief, or struggles with intimacy and sexual dysfunction.

Casey draws on three years listed experience as an LPC and a long history of work in children and family services. She describes her style as collaborative - acting as a partner, coach, and cheerleader while helping people set goals and take practical steps forward. Her background includes work in residential, outpatient, and hospital settings across the lifespan.

Her clinical approach is flexible and tailored to each person. She uses methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based techniques, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. Casey also incorporates mindfulness and person-centered ideas to match what a person needs in the moment.

In sessions she helps people build concrete skills for coping with life changes, managing emotions, improving relationships, and addressing addictions or trauma. She also offers support for concerns like sleep troubles, anger, ADHD, bipolar mood patterns, and body image or identity questions.

Casey emphasizes a trusting therapeutic relationship built on honesty and communication. If someone wants a practical, compassionate collaborator who will help turn goals into steps, her approach centers on clear guidance and encouragement.

How therapy approaches translate to online care

Attachment-based work focuses on patterns in close relationships and helps people notice and change how they connect with others; it can be useful for intimacy issues and attachment concerns. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills for managing anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) helps process traumatic memories and reduce their emotional intensity when that method fits the person’s goals.

Finding the right approach is often a collaborative process. The therapist will talk with the client about goals, try methods that seem likely to help, and adjust based on what works. Clients and therapist decide together which techniques to use and how sessions progress.

The profile does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce commute time, allow shorter check-ins when needed, and let people join from different locations including international settings. Licensed professionals can adapt CBT, attachment work, and EMDR elements to an online setting while keeping sessions focused on practical skill building and emotional processing.